Christina Mandara: May 2011

Losing weight is generally hard. It usually involves half starving yourself to death, whilst exercising madly. If you're already overweight it can be a vicious circle because exercise is doubly hard if you're carrying a few extra pounds around.

Most of the 'Lose Weight Fast' supplements on the web are designed with one goal in mind, to make the manufacturer of the product very rich. Most of them haven't been regulated, they haven't been proven and in around 90% of cases they haven't even been tested. For those looking to lose weight, the market is a mine field of misinformation and lies.

No weight product on the internet is going to solve all your weight issues and be a miracle cure, however, I have found one product that is designed to give you a good head start.

Proactol is a supplement that actually HAS been proven to work. It has been clinically tested, proven to work and has been legally regulated. That in itself is a miracle for any slimming aid.

So how exactly does Proactol work?

The active ingredient of proactol makes nearly 30% of all the fat you eat indigestible. Most of us realise that eating fat in large quantities is not good for our health, it can clog up our arteries placing strain on the heart and can also add to your risk of developing cancer. Fat is especially bad because gram for gram it contains more than twice the amount of calories of eating either protein or carbohydrates. So of all the food types we eat, fat is the one that will usually be responsible for making us fat.

Why can taking Proactol help me lose weight?

Proactol can reduce your calorie intake by a whopping 295 calories a day by making nearly a third of the fat you eat into a simple waste product. That equates to a possible 2065 less calories a week in your diet. That could be a whole day's calorie intake you are going without per week!

Proactol also helps lower food cravings by reducing the absorption of dietary cholesterol.

Recommended by Doctors?

It's recommended by doctors because it has already been the subject of three separate clinical trials. See below:

The Pilot Clinical Trial and subsequent Clinical Trials in 2006 and 2009 suggested that Opuntia ficus indica patented fibre complex:

Reduced fat absorption of meals high in fat content
Helped regulate blood lipid levels and reduce the risk of cardiovascular disease
Compared to the placebo, the fibre complex help rid the body of excess fat naturally as a waste product
Reduced Body Weight and BMI index
Gave an increased feeling of satiety

Simply put, this is a ground-breaking development in weight loss treatments. Few if any other competitors on the market appear to be as effective as Proactol without prescription.

What you must remember before taking it, is that Proactol is not a long term solution. Exercise and eating sensibly are the goals you need to have in mind. Proactol can help you on your way to weight loss goals because if you're a few pounds lighter in weight you mind putting on your swimming costume so much, or going out for a bike ride. After you've arrived at your target weight you need to set about keeping it by finding a method of exercise you enjoy, such as long walks, swimming, dance classes, aerobics, running, cycling, yoga or perhaps kick boxing? Anything that you can enjoy for around 30 minutes three times a week. You might even be able to do it in your lunch hour at work! Then you need to look carefully at the food you eat and see what's important to you. If you can't go without chocolate then don't, but maybe you could cut out two or three glasses of wine per week? It's all a careful balancing act, but with will power - everyone will be able to reach their target weight and keep it.

If you're sceptical right now, join the club because I've seen quite a few of these adverts, my favourite being the Acai berry miracle supplement. So I searched the web for a bad review and was amazed that I couldn't find one. However, there are some very fair reviews out there and this is what they have been saying:

I have been using Proactol for a few months now and have lost over a stone in weight. It's been a steady loss and I've combined it with excercise in the form of swimming, zumba and pilates.

My cravings have all but diminished and as I used to snack a lot this is a god send.

Other posts are correct about how long the pack lasts, if you take the maximum 9 then it does go quickly, but you are meant to base your tablet intake on how "fatty" the meal is.

I think the most apropriate thing that I can say about Proactol is 'give it a chance and you can lose weight....'.

I used to exercise excessively when I was at uni, which meant I could pig out on crisps, takeouts and alcohol when I was away from the gym! But I guess I wasn't burning all of the calories off In 3 years, I put on 2 & a half stone and an attractive beer belly developed :-)

My gf suggested Proactol after she used it to slim down for her sisters wedding, and after seeing her lose stone I thought 'why not'?

It turned out that I was actually exercising too much, and that by simply cutting down my workouts and taking Proactol, I naturally ate less, felt less hungry throughout the day and had more energy.

That was about 6 months ago and I am now nearly back to my original weight.

I first read about fat binders when I spotted Alli in my local boots, but I was put off by the potential scary side effects!

I read a Proactol review on dietpillsjudged.com that seemed to back up weight loss claims I had seen elsewhere with some scientific evidence.
I took the plunge, and have been taking Proactol for a month so far. I have lost over a stone in a month! With no side effects in sight.
It is really refreshing to see a diet pill that really works and lives up to the hype for a change.
Think I'll go and buy myself some smaller clothes.

In Conclusion: The only diet that has ever worked for me before has been the Atkins diet, but I hate giving up fruit and vegetables. I'm so impressed with the reviews and testimonials of this product that I am going to give it go myself and see if I can't lose the 6lbs I've put on after giving birth to my son.

The way to make your box last longer seems to be to have one pretty much fat free meal a day. For me this will be breakfast, where I'll just have some fruit and use the tablets for lunch and dinner. I'm hoping that I'll feel fuller when using this product, which should eliminate snacking between meals. So that's my goal. I'm hoping due to Proactol it will be realatively pain and starvation free and if I lose a few pounds, exercise should be a bit easier to complete!

Watch this space for my own personal review coming soon. For those that can't wait you can try Proactol by clicking on any of the links you see above and I've even found an 8% discount coupon 'PROAC8' which helps!

If anyone else has tried it, or is trying it - let me know how you get on! Good luck and I hope everyone reaches their weight goals in time for the summer and lots of bikini weather.

The really nice thing for me, is that Proactol has a 180 day guarantee so if you feel its not for you personally, at least you can get a full refund!

Ann.